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Athlete’s Name: Nana Al Haleq
Age: 29 years old
Height: 161cm
Weight: 52kg (off competition)
Occupation:
Fitness Model & Motivator, Fitness Celebrity Personality, Female Body Stylist specialized in Fat Loss & Sculpting
Bio:
If there’s a word to describe Nana, it would be down to earth and the most bubbly person. She is true to her roots and always ready to help when she can. She is also one of Malaysia’s top fitness model.
Highlights – List of Life/Fitness/Lifestyle
- Fitness TV Host for Astro (Malaysia’s Number 1 TV Channel)
- Advisor for various fitness magazines such as Shape, Women’s Health
- WBFF 2016 Diva Bikini 6th place held in Australia
- Celebrity Icon Coach for Jom Kurus 1 Malaysia 6 seasons running (A weight loss reality tv show)
- Train reporters and celebrities for Astro Arena (Sports Channel)
- UnderArmour Ambassador since 2015 till now
- Crowned Top 100 Hottest Woman in Malaysia 2016
Nana's Favourites
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Nana Al Haleq
[ultimate_modal modal_title=”Andrea Ong ” modal_on=”image” btn_img=”id^11476|url^https://www.befit.com.my/wp-content/uploads/2017/08/andrea-thumb.jpg|caption^null|alt^null|title^andrea thumb|description^null” modal_size=”block” overlay_bg_color=”#000000″ overlay_bg_opacity=”95″ header_bg_color=”#f5f5f5″ modal_border_style=”solid” modal_border_width=”2″ modal_border_color=”#e5e5e5″ modal_border_radius=”0″ header_text_color=”#444444″ content_text_color=”#757575″ header_font_size=”desktop:24px;” header_line_height=”desktop:26px;” content_font_size=”desktop:16px;” content_line_height=”desktop:18px;”]
Athlete’s Name: Andrea Ong
Age: 27 years old
Height: 170cm
Weight: 61kg
Occupation: Personal Trainer
Bio:
I struggled a lot in my life before I found fitness. All my life i was skinny fat, living on junk food, trying all the fad diets you can think of, exhausted and had an obsession with body image. What made it worse was I came from an Asian heritage where being skinny is beautiful. This eventually took a toll on my health. My transformation is from being unhappy and unhealthy to being strong, confident and full of life.
Andrea's Favourites
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Andrea Ong
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Athlete’s Name: Kamarul Izzwan
Age: 31 years old
Height: 165cm
Weight: 85kg
Occupation: Business Owner & Personal Trainer
Bio:
A qualified trainer from Victoria University, Melbourne, an
educator in strength and conditioning and obsessed with health and fitness.
Co-founder of ProPhysqiue Nutrition, a private personal training studio located
in Kuala Lumpur, Malaysia.
In his words :
Growing up wasn’t fun at all. Apart from being vertically challenge I was
morbidly obese since young until I decided to take action towards my health
and physical appearance by reading and applying the knowledge. My interest
became my passion when people around me approach and request for
guidance. What intrigued me was, human body is so complex which I would
want to understand more.
Highlights – List of Life/Fitness/Lifestyle
- 2011 INBA Melbourne, 1st Novice
- 2011 INBA Melbourne, Overall Champion
- 2011 ANB Melbourne, 1st <70kg
- 2011 ANB Melbourne Best Poser
- 2012 IFBB Novice 2 nd runner up
- 2015 Malaysia Alliance Powerlifting Overall winner
- 2015 Push & Pull Powerlifting Overall winner
- 2016 May 14th Malaysia Powerlifting Open Overall winner
- 2016 September 14th Malaysia Strongest Man 2 nd place
- 2015 Malaysia Alliance Powerlifting Overall winner
- 2015 Push & Pull Powerlifting Overall winner
- 2016 May 14th Malaysia Powerlifting Open Overall winner
- 2016 September 14th Malaysia Strongest Man 2nd place
- 2016 11th December Asia Pacific Strongman 2nd place
- 2016 Push & Pull Powerlifting Overall winner
- 2017 Malaysia Powerlifting Alliance 1st <75kg
Kamarul's Favourites
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Kamarul Izzwan
